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I've had similar experiences. I decided to dedicate myself to writing everything I ate down so that I can see exactly what I eat everyday and also getting as close as I can to my allotted calorie intake as possible. Last night I so wanted a cheeseburger - so I plugged in cheesebuger and saw that I had gone over (not much)…
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Wow thats great!. I'm new here - just started today. I'd like to lose about 40-45lbs by this time next year (in time for my sister-in-laws wedding). Please feel free to add me I could use the inspiration.:smile: Z
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Hi just started today. Looking forward to a healthy summer :glasses: