kaylacharlton1

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  • I haven't noticed any weight gain related to my pills, but I'm switching to an IUD soon. If you have had issues, you might want to look into a copper IUD or Mirena. They are more expensive (though there are programs that can help you get it free or cheap; depending on your state, income, insurance, etc). Copper IUDs have…
    in Ladies..scared of BIRTH CONTROL! Comment by kaylacharlton1 February 2013
  • Don't worry about scale numbers or dress sizes. Go until you feel healthy, meet your fitness goals, and like what you see in the mirror. If you do want a number to go by, find out what your healthiest Body Fat Percentage (BFP) is. I think for women it's usually in around 20-30% range (though of course age and whatnot play…
    in "Big Boned" expectations Comment by kaylacharlton1 February 2013
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