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Happy birthday, and CONGRATULATIONS you look fantastic !!!
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I have been keeping tabs on my food intake since the new year and what i found is that it is more difficult to control the sodium intake than calorie intake. I am also trying to keep it at 1,500 mg per day but since almost everything has sodium iy is the most challenging thiing to try and modify. If anyone has secrets to…
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Hi Naomi Ive got at least 60pounds to go so we could do a bit of the road together, also I always wanted to know how much is a stone ? I watch a lot of UK broadcasting and that word is used a lot Good luck my dear Rosie
