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Replies
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OK, I will do some. I hurt myself doing all the leg workouts from last week, hard to walk, or sit. arms feel ok, but I want to avoid this problem with my arms, so i might just do half!
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BURN BABY BURN!!!! all done and feeling it!! :0)
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oh my word! My legs are jelly after the last few days of challenges, and I might fall over doing them, BUT..... Im IN!
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DONE and in PAIN!.... I must admit I thought it might be too easy, but these leg extensions are killer!!
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Im in, and based on how my legs feel today, after all the squats from yesterdays challenge, its gonna burn! :0)
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Finished! Although I cheated and did "girly" push ups, crunches, and sumo squats.....I definatly got a work out!!
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Im in, buttttt.... Ill be doing crunches instead of full sit ups, and girly pushups!,...
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I am in ..... and I am Done!
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Thank You so much!
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Finished! I have a question. If I did 10 sets of 30 reps, taking a 30 sec break in between each set, how do I track the time I spent doing the exercise? From start to finish? or break it down by the time I am actually jumping? My heart rate was elevated the whole time. Thank You!
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Feeling the BURN, but it feels so good! DONE!
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DONE!
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IM IN!
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IM IN!
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Im in.
