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I usually record my food on MFP, and then sync my fitbit account, I usually get between 8,000 and 10, 000 steps a day, and usually get about 400 extra calories for food. My account used to always sync, before 7 PM, and now it wants to sync much later, even when I manually sync the fitbit flex. It doesn't show up on MFP,…
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http://www.fitbit.com/user/27M8JS I have been using a Fitbit flex for several months, you can add me too. Created by MyFitnessPal.com - Nutrition Facts For Foods
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I would love to have the money...and the car...and she will be a spokes model for the show, I think everyone is over reacting....she feels great! She's happy, and I am happy for her.
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She also won a car! Congratulations to Rachel. Jillian Michaels only weighs 5 or ten lbs more than Rachel. I thought Bobby looked too thin as well. But the show's point is to win, and too loose the most. I thought all the contestants did a good job of weight loss.
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Try a protein bar (usually less than 200 calories) I usually eat my meals at 8 - 12 and 6 - if I get hungry between a meal - I usually grab a fruit, or eat a 100 calorie snack.
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It has happened a lot for me lately too, at least I am not the only one. Sometimes it snycs and sometimes it don't. I know I am getting steps, and want to see that number confirm what I want to put in my mouth. I read somewhere if you add exercise, and then once you do it snycs, then delete the exercise. Its a pain, it…
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I joined MFP at the end of last summer, and so far I have lost 25 lbs. I needed to lose 80 lbs, I know it won't happen over night. I am in. I have at least 50 more to go. I want to make my family proud of me, be healthier and look good in my bathing suit at the pool next summer. Created by MyFitnessPal.com - Nutrition…
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I am a fitbit flex user, if anyone wants to add me as a friend.
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I am 56 and I have been on MFP for a little while, thought I would say how much I enjoy the site. Its nice getting the support I need to continue in my life style changes. Created by MyFitnessPal.com - Free Calorie Counter
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24 lbs by Christmas or the end of the year! It will be hard because I love cooking and entertaining during the holidays. But I am pretty determined. Created by MyFitnessPal.com - Free Calorie Counter