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I starved my self last year, I skipped noon snack and dinner so the last time I ate would be around 1 pm. It made my stomach growled so loud before sleep, but it worked! I lost 20 lbs in less than 3 months. After I felt skinny and fabulous I started to relax, I eat my noon snack and dinner. I ate the sweets and fried foods…
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For someone who's really tall (5'11 and up) size 12 is not a problem at all. However, try to look at the mirror, if you see toooo mucchhh stretch marks then your skin absolutely can't handle the flesh anymore so weight loss program wouldn't hurt (this happened to me)
