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Same here. Doing the same thing that I'm sure a fair few people are doing this fine January......well you have to start some where. I weigh a lot and want to loss a lot . 2014 is gonna be a big test as regards to emotional eating and would really like the help from everyone to stop this from happening. Lots of positive…
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Hey i'm from Southampton feel free to add me :)
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8 :)
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I have done several bakes from this book and its amazing. Really great tasting food and its all health aswell. 10/10 from me :)
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Hello There. Im from Southampton and have quite a bit of weight to loose. You know people have things that they are addictive too like crisps, chocolate, drink etc. Well mine is food in general no specifics, I just love food and I can't cut it out so im gonna have to cut it down. But the thing is I know what to do ( i…
