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Sure, //www.fitbit.com/user/24JS4V
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I've found that eating a few pita-style cracker or chips with laughing cow (or Happy Farms - different brand) cheese seems to cut the hunger and it can be any where from 100-150 cals.
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Hi! I stumbled across MFP about 3 weeks ago, went out and bought a fitbit and trying to change the whole lifestyle to focus on what's important. You guys are great inspiration, would love to find out more how folks are accomplishing their goals Feel free to friend me! Jack
