sweetsarahv Member

Thanks so much for sharing!

You are in control!!! Don't hope...MAKE SURE! This is NOT the beginning of the end. You are the only one who can do this for yourself... GET IT GIRL!!!!!

LOVE!!!!!!!!!!!!!!

I do the exact same thing! It's very frustrating. So much of losing weight is having will power, and i have almost none!!! Maybe you could go ahead and put what you are having for dinner/desert/snack in your tracker, and then make sure you don't eat any extra stuff after that! Get all the evil food out of your house if you…

Welcome!!!! Your story tugs at my heart. I obviously don't know you, but I know you deserve happiness, and I am so sad you are so bogged down in all of this weight mess! You have joined this site, and so you already doing something about the issue. Be strong. Dig deep. Work hard, and be patient. Everyone is right. You have…

you can do it!!! we are all here to help :smile:

try to stay busy if you can! and do try to work out...you will feel SO MUCH BETTER!!!!!!!!! this feeling won't last forever. dig deep!

love it!!!! what a good feeling :smile: :smile: :smile:

i'm in the middle of a sore throat/cold right now. i don't have any real good advice as some days i have let myself go and others i have fought to stay within my caloric limit. just be as strong as you can, and, whatever you do, do not quit!!! The cold will be gone soon enough!

THIS ^^^^ is your answer! I did online dating for a while and was so tired of getting rejected! I'm waiting now until I'm more confident in myself as a whole! Don't wait because you are fat. But if you don't love yourself, you can't expect someone else to love you!

do you have any friends that you can meet? i get up early on tuesdays and thursdays to meet my trainer. if i have to meet someone, it is easier for me to get up as i don't want to waste anyone's time!

I think this is a good idea! I doubt very seriously that, if you get on here and read what we are all going through, the snickers will sound appealing anymore... STAY STRONG!!

So true...this has to be your journey about YOU. Support him if he's really all in, and don't get mad if he's not, but do NOT wait on him!

it's an awesome feeling! i go in this one gas station by my apartment ALL THE TIME, and a clerk in there noticed. It was amazing!!!!

sometimes when i am feeling unmotivated and down in the dumps, i think about what good i am doing by NOT exercising or NOT eating right. You won't feel like this forever, and when you come out of it, do you want to be 50 pounds heavier?!!!?!?!

i know the feeling! i do the worst late at night. try to fill your time with other things. Or work out late at night so that when you get home, all you want to do is shower and go to sleep :) You can do this! Stick with it!

207 here!!!! Can't wait!

so glad i ran across this post! i'm actually starting therapy again on Monday for my anxiety! i ALWAYS am creating these insane problems in my head that i wouldn't be able to fix even if they WERE reality. I used to be 100% sure that my parents were going to get divorced. I usually think someone in my family is mad at me.…

memphis here :)

YES!!! You've taken the first step!!! Excited you are here :smile:

It has been my experience that the best thing you can do is try and stay busy. Staying home and watching tv or sleeping isn't good. You need to be out and about...even if it's just to the grocery store. Being around people is a good thing. And excercising, as much as you probably don't want to, WILL make you feel better.…

seems difficult to make suggestions for getting results if you don't want to change the way you are living... how BAD do you want to lose the excess weight? if it isn't bad enough to give up any of those things you enjoy, then you aren't ready yet...and may never be ready...and that's ok! but maybe my one thing i can say…

You already have the right attitude, and that's a HUGE part of the equation!!! WE BELIEVE IN YOU!

PERFECT!! Thank you so much for sharing!

Bad days will happen. Don't let them paralyze you. I have a tendency to let one bad thing turn into 'EVERYTHING SUCKS," and that's always when i get off course. Don't beat yourself up about not working out tonight, but don't let this feeling get a hold of you for too long. Keep on fighting!!! Make TODAY AWESOME!!!

my next one is to get below 200...sure is taking a while :) 6 more pounds!!!!

are you overweight still? maybe you don't have anything more to lose...

My family is super supportive, but they also worry about me. I have started and quit this whole weight loss thing so many times, who could blame them!? If I am really into it, they get so excited! But then if they asked me if i worked out today and I say no, they get this solemn look on their faces. "Did she quit AGAIN!?"…

LOVE THIS!!!!!!!!!!!

Congrats to you as well!!! What an inspiration...