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Well this thread has totally thrown me. I'm 6ft and currently around 132-4 lbs. I don't usually worry too much about my weight, I just weigh myself at the gym so I can use the measurements in the treadmill to get more accurate calorie readings. I have real stress about my stomach though, the rest of me is the size I want…
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Hey, I have a couple of suggestions for water weight. I'm pretty thin but I used to puff up because of water retention quite a lot until I started doing the following: - Cut down on salt. I always thought I didn't eat much salt as I never added it to meals or ate salty crisps or microwave meals, but then I realised it was…
