ccerilli

It isn't good to use food to make you feel better... You can journal, listen to music, call a friend..... You will feel better and much better after some excercising. Good luck and I hope your day gets better!

You have inspired me!!! Congrats!!!

I have it and have been told that a sports therapist can help.... It is extremely hard to heal... I've had mine for 3 years and still suffering. I am not athletic so I would imagine that running and jogging would make it harder. Talk to your doctor for a referral to a podiatrist. Good luck!

That's not a nice feeling but I'm told that might happen... Be patient