We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

joeyyo

Replies

  • hi, I do Interval training on the elipticals and the Stair master. I start at a low level for 2 minutes and then every 2 minutes go up a level .. such as level 6,7,8,9 and then back to level 6 for two minutes and start the process again. . I do this for 30 minutes.
Avatar