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Count me in! After taking 100 pounds off a few years ago I unfortunately put 80 of it back on. But now with the help of an endocrinologist and a dietitian I am on track to remove it for good. Feel free to "friend" me as well.
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I like to cook Quinoa and add low sodium black beans and then for flavor use Frank's Buffalo Hot Wing sauce which has 0 calories but gives a ton of flavor!
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I love "I remember telling people not to congratulate me until I keep it off for 1 year." That's brilliant. After dropping 100 pounds (and getting the compliments along the way) a lot of negativity entered my life and I unfortunately put 40 of it on again. Now I'm back on track mentally and ready to go the rest of the way.…
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You CAN do it! I, too, am on my 2nd time around. I dropped 100 pounds from May 29, 2009 to Dec. 28, 2010. I was moving a lot, exercising using EA Active Sport's Personal Trainer program. I felt GREAT. Then a lot of negativity entered my life and set me back. I have since gained 40 of those pounds back. I am planning a trip…