papaganusht

One of the biggest things I've benefited from using the MFP program is education and awareness. Keeping track of my food intake has helped educate me on what's in the things I eat. I weigh myself daily because it helps me know how those things I eat impact my weight and feeling. Even if I know I didn't eat well the…

in Weighing yourself every day? Comment by papaganusht February 2013

Lots of good ideas here. My favorite is 1/2 cup yogurt (I like the Dannon vanilla) + 1/2 cup blueberries + 1/4 cup Grape Nuts cereal.

in What is your favorite breakfast? Comment by papaganusht January 2013

Sounds great. How do you track these ingredients in your food diary, or do you need to?

in BEST HOMEMADE Fajitas! Comment by papaganusht January 2013

papaganusht

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