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I have something similar and the cardiologist said to just add a can of soup to my daily lunch routine. If you go with a Progresso Light it's typically under 300 calories and very filling. Also I have 2 slices of turkey bacon in the morning along with fruit and a protein muffin for an easy breakfast. :) Good luck!
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I would love to know what people say in response to this because I am in the same boat. I am losing only about a few pounds a month with the same body type, but I have 40 pounds on you. According to my tracker I am at a 10,283 calorie deficit so far this week but the scale sure wouldn't know it. Maybe since we both buy at…
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I can't say anything that hasn't already been said, but wow! I had a wound closure issue with a c-section that wasn't even close to yours, but it was traumatic for me--all that gauze, lol--so I can imagine how awful that must have been. Yours is probably one of the most inspiring stories I have ever read and I am grateful…
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Do NOT let this get you down. Four years ago I set about to lose baby weight and lost 75 pounds. I felt really amazing and completed my first half-marathon right around the time my mom died and I was diagnosed with ET. I started taking a lot of meds which resulted in not really caring about anything. There was a point…
