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Replies
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You and I could be weight loss twins... except I started in August 2016...
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HW:224 / CW: 173.8 / GW: 150 01/01: 173.8 01/08: 173.8 01/15: 01/22: 01/29: Yes. This doesn’t surprise me. I’ve been at this weight for a few months. Up and down the same few lbs for weeks on end...
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Okay, I weighed and can now post my stats HW:224 / CW: 173.8 / GW: 150 01/01: 173.8 01/07: 01/14: 01/21: 01/28:
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I’m in! I’ve been Keto since August 2016. For the last 6 months I have not been logging. It was driving me a bit batty. I’m ready to start logging again. I’ve lost 50lbs in the last 16 months. This year I’d like to lose another 20 to 30 lbs. I need to start exercising. I’ve a Garmin if anyone wants to Connect, DM me.
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I use Xylitol occasionally. I don't bake, so the most I use is a teaspoon.
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I've been LCHF since August 2016. I am constantly battling the same 3 lbs. I will lose and lose .5 lbs increments, for weeks, then gain 2 and not lose a darn thing for 2 more weeks... It is SUPER frustrating. I have lost 25 lbs and some inches, but I also don't see that much difference measurement wise for these weeks of…
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I'm 2shortontime... add me
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Anyone else? I've been LCHF since August and am looking for others on the same path.
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I'm 2shortontime. Add me :)
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2shortontime
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Hi there, I am interested in starting this program on October 1st. Please add me. If you do, I'll have no choice but to start :) I'm really overweight (and currently inactive), so I'll likely be following the modifier, but I'm hoping to improve my fitness level.
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I'm starting the c25k app on Wednesday. Can I join here? or should I start a new group?
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I'm walking 100km this month.. Today I did 3.5km
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challenge start weight: 206.8lbs challenge goal weight: 191.8lbs starting today
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I did 30DS barefoot and I'm on W3D1 of RI30 barefoot. I prefer it for stability. I've no concerns of dropping my hand weights during this exercise. I would like to re-do RI30 in May with you all while more closely following the food guide as a guide for nutrition during the 30 days.
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HI I just finished Ripped in 30 Week 2 Day 5 today. I have done 5 workouts a week. So far I've not lost any weight, but I've lost 7 centimeters (I'm Canadian) around my midsection by bellybutton and 3 cm in my hips. So, I'm still happy. I start Week 3 tomorrow. Please add me...
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Please add me too. I am in great need of encouragement and accountability. I can provide the same
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How did it go? Did you like it
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I'm starting Ripped in 30 today. Can I join here? Please add me. I'm just restarting my fitness goals after having suffered from Bell's Palsy.
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So impressed with all these ladies! You look great!
