Shortontime Member

You and I could be weight loss twins... except I started in August 2016...

HW:224 / CW: 173.8 / GW: 150 01/01: 173.8 01/08: 173.8 01/15: 01/22: 01/29: Yes. This doesn’t surprise me. I’ve been at this weight for a few months. Up and down the same few lbs for weeks on end...

Okay, I weighed and can now post my stats HW:224 / CW: 173.8 / GW: 150 01/01: 173.8 01/07: 01/14: 01/21: 01/28:

I’m in! I’ve been Keto since August 2016. For the last 6 months I have not been logging. It was driving me a bit batty. I’m ready to start logging again. I’ve lost 50lbs in the last 16 months. This year I’d like to lose another 20 to 30 lbs. I need to start exercising. I’ve a Garmin if anyone wants to Connect, DM me.

I use Xylitol occasionally. I don't bake, so the most I use is a teaspoon.

I've been LCHF since August 2016. I am constantly battling the same 3 lbs. I will lose and lose .5 lbs increments, for weeks, then gain 2 and not lose a darn thing for 2 more weeks... It is SUPER frustrating. I have lost 25 lbs and some inches, but I also don't see that much difference measurement wise for these weeks of…

I'm 2shortontime... add me

Anyone else? I've been LCHF since August and am looking for others on the same path.

I'm 2shortontime. Add me :)

2shortontime

Hi there, I am interested in starting this program on October 1st. Please add me. If you do, I'll have no choice but to start :) I'm really overweight (and currently inactive), so I'll likely be following the modifier, but I'm hoping to improve my fitness level.

I'm starting the c25k app on Wednesday. Can I join here? or should I start a new group?

I'm walking 100km this month.. Today I did 3.5km

challenge start weight: 206.8lbs challenge goal weight: 191.8lbs starting today

I did 30DS barefoot and I'm on W3D1 of RI30 barefoot. I prefer it for stability. I've no concerns of dropping my hand weights during this exercise. I would like to re-do RI30 in May with you all while more closely following the food guide as a guide for nutrition during the 30 days.

HI I just finished Ripped in 30 Week 2 Day 5 today. I have done 5 workouts a week. So far I've not lost any weight, but I've lost 7 centimeters (I'm Canadian) around my midsection by bellybutton and 3 cm in my hips. So, I'm still happy. I start Week 3 tomorrow. Please add me...

Please add me too. I am in great need of encouragement and accountability. I can provide the same

How did it go? Did you like it

I'm starting Ripped in 30 today. Can I join here? Please add me. I'm just restarting my fitness goals after having suffered from Bell's Palsy.

So impressed with all these ladies! You look great!