Replies
-
Thank you everyone! Portion control is key I have found...it's amazing when you see the ACTUAL portion (ie ~ 3/4 cup of cereal) compared to what you are used to eating... I've been power walking as much as possible and drinking LOTS of water...I keep it flavored with cucumber & lemon; cinnamon sticks & apples or cucumber &…
-
Schenectady area, NY
