cachergirl

WOW..you are almost there..I am happy for you

A caution for everyone..if you smoke do not do the carrot jucing..A study was done in England w/doing the carrot juicing to see how it affected people who smoked and cancer..well when the facts came out my brother called me and said stop doing the carrot juice..all the particpants got cancer.. they stopped the study…

I like the zone bars and eat as a snack..i like the strawberry yougart..but i also have a Balance Bar for breakfast..my husband calls them candy bars..but same nutriction as the Zone bars..they both satisfy me..It is the same as Zone bars on the combo of carbs protein and good fats..my fav is the carmel blast..i find them…

You will do fine..just keep the 1.200 and do some excersizes every day..even just walking during your break at work..i have a pedometer and i try for 10,000 steps a day..i started a week ago and have lost 5.1 lbs..Yeah..you can do it

Wow you are doing really well..Keep it up you will gwt there sooner than you think

My daughter had alot of weight to lose before her wedding..one thing that helped her..if she weighed and did not lose any weight from one day to the next..then she only ate apples the next day..like 6 i think...she did not have to do this very often but it worked..and she was working w/ a nutritionalist..Just so no one…