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Chest Press is the best machine to keep them first but for female since we don't want to get pecs, Try low weight and high reps. As they start to gain muscle and you become slimmer you wont notice a big difference in your chest cause of the muscle and firmness. That's what I learned! And No! I haven't tried that but it…
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Hi There! (: My Name is Britt! I'm a 19 year old Junior in college! I've been overweight pretty much my whole life. Now that I'm in college It's really starting to effect a lot of different aspects in my life for instance the biggest one is my self confidence. I love going out and having fun but not being able to shop in…
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Hi There! (: My Name is Britt! I'm a 19 year old Junior in college! I've been overweight pretty much my whole life. Now that I'm in college It's really starting to effect a lot of different aspects in my life for instance the biggest one is my self confidence. I love going out and having fun but not being able to shop in…
