Replies
-
183
-
SW 12/1: 196.4 Challenge 1/9 SW:190.4 LW:180 CW: 182.8 :( :( :(
-
SW 12/1: 196.4 Challenge 1/9 SW:190.4 LW:178.4 CW: 180 Crap! Not a good week at all. :(
-
SW 12/1: 196.4 Challenge 1/9 SW:190.4 LW:178.4 CW: 178.4 Ok this is getting real old. For 4 weeks now same weight. Off medications for bronchitis and actual got to exercise twice this week without coughing. AUGH!!!
-
SW 12/1: 196.4 Challenge 1/9 SW:190.4 LW:178.4 CW: 178.4
-
I just look and have been around the same weight for the past 7 weeks. Any suggestions to move over this would be greatly appreciated. Right now still battling illness, but try to walk when I can and watch what I eat keeping around 1000-1200 calories. HELP!
-
SW 12/1: 196.4 Challenge 1/9 SW:190.4 LW:178.4 CW: 178.4 Sorry Wed. passed and I just spaced it. I did weight and nothing has changed, including the bronchitis, still here. Oh well, still moving on and keep trying.
-
SW 12/1: 196.4 Challenge 1/9 SW:190.4 LW:178.4 CW: 178.4 Sorry, wasn't near a computer for past two days. No change but off steroids now, so hopefully I can work out this week. I haven't been able to the past two weeks due to bronchitis. Thanks for the well wishes.
-
April, (tried to quote your reply but hit wrong button) My son was having trouble losing weight , even though he cut his calories and worked out 2 hrs-3 hrs each day. He went to a nutritionist and was told he was not eating enough and that is why he was losing inches and not weight. He had him increase his protein intake…
-
SW 12/1: 196.4 Challenge 1/9 SW:190.4 LW:178.6 CW: 178.4 Dr. put me on 12 days of steroids, last Wednesday, so knew that I would gain water weight. I was actually down to 177 lbs before I started the medicine, now back up. I have bronchitis and can't walk or do much exercising until I get this under control. So I pray I…
-
SW 12/1: 196.4 Challenge 1/9 SW:190.4 LW: 179.4 CW:178.6 Really sick this week and haven't been able to exercise at all. I really hope this starts moving down very, very soon. Maybe once I get to feeling better. The doctor will probably prescribe steroids, which will really make losing weight a challenge. :sad:
-
SW 12/1: 196.4 Challenge 1/9 SW:190.4 LW: 179.4 LW:179.4 OK, really getting discouraged on this no change. Any tips would be greatly appreciated. Thanks
-
SW 12/1: 196.4 Challenge 1/9 SW:190.4 LW: 179.2 LW:179.4 I was at 178.2, but husband went out of town and we ended up eating whatever there and having mom/son time, which didn't involve much exercise. lol, Will try to get back on track this week.
-
SW 12/1: 196.4 Challenge 1/9 SW:190.4 LW: 181 CW:179.2
-
Try not to let it get you down, it happens to me too. I found that sometimes it is water gain, or not enough fiber that week. (lol) But my son did some research. If you are doing exercise and weigh toning, that the building of muscle will make it look like weight gain, but you're losing fat and gaining more muscle and that…
-
SW 12/1: 196.4 Challenge 1/9 SW:190.4 LW: 183.8 CW:181 Sorry about not posting yesterday, had an early job.
-
SW 12/1: 196.4 Challenge 1/9 SW:190.4 LW: 185.4 CW:183.8 Not sure what is going on I have exercised more and ate less for two weeks and not much to show for it. I new it would come off slow not having a thyroid, but dang it should come off a little more if I'm exercising two hours each day. :(
-
Of course, I weighed this morning a (183.8 lbs) and lost weight. Why didn't show yesterday, oh well I can count it for this coming week. lol
-
SW: 196.4 LW: 185.4 CW: 185.4 GW: 125 So much for exercising and watching food intake. I guess I have hit a plateau. :(
-
SW: 196.4 LW: 186.6 CW: 185.4 GW: 125 Started walking this week, bu you can't tell it by the weight loss. Hopefully it will show next week.
-
You are probably building up your muscles, so the fat is changing. Any loss is a good thing. Keep up the good job.
-
SW: 196.4 LW: 192.6 CW: 186.6 GW: 125 YES, finally hit that 10 lbs loss mark. :)
-
Not sure how I am doing, my scale seems to not like the cold weather. It i digital and is now showing all the number or part of the numers (i.e. 8 looks like 7 sometimes). Also, my activity level has been down due to extremely cold weather and the sleet/snow mixture. I tried to execie in the house, but the dogs thik I am…
-
I just joined this group. I am currently at 190.4bls, I started Dec 1st at 196.8 lbs and my goal weight is 125lbs.
-
I need an invitation, my online is zinal.
-
I need to lose about 60-70lbs, so I hope I can be apart of this group.I really need support and accountablility. I live in a house full of teen boys,so not much help there. SW: 196 lbs. CW: 190 lbs. GW: 125 lbs.
-
I have had no thyroid for 3 years and am on Levothyroxin. Right now my levels have had to be increase due to the beginning stages of menopause. I have a really good dr. and he advised to try to stay away from processed carbs ad to limit cabbage, brussell sprouts and to take any other medication at mid day to help with the…
-
I had my thyroid remove 2 years ago because of beniegn tumors and have been on levothyroxin since. I have gained 15lbs and struggle to keep weight off. I have noticed by cuttng carbs and exercising more it is slowly coming off. I avoid eatingan hour after taking medicine to let it absorb better, avoid soy because it…
