Replies
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Sudden shifts are creepy on treadmills
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carefully
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maybe you could stack some books up under the front of your treadmill?
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Although that says 30%
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Pretend that you are sky running http://en.wikipedia.org/wiki/Skyrunning
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DEFINITELY that
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Treadmill at incline 10
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Over time, a couple percent adds up though. But you know that. And you are here.
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No, genetics are not a major component.
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Obviously...
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The one without the rest days...
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Just over a month if you did the marathon a day pace we were talking about a bit earlier.
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Totally do-able.
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That's only 40 pages.
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So... My big goal this year is to run 1000 miles.
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Let's not do that...
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meh
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Stop making faces....
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I'd have to dress nicer
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Although...
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That would be neat though...
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Although, surely your image is not real time...
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And as far as I can tell from your picture - nothing stuck in your teeth either!
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It was the hair comment wasn't it? Your hair looks FINE!
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Just meaning for the crevasse detection purposes....
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or anything about your hair...
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I'm not trying to say that you have anything in your teeth
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to detect the crevasse I mean
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You could use a mirror
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maybe run all 4 of those ^ backwards to remind you to be careful...
