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I don;t know... 4 seems like a lot...
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^ that one was really good!
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.
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Or this one!
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Like this one!
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You should consolidate and print these posts - some of them would be SUPER motivational to know what you are running for during that mile...
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It's hard to count before lunch
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_4_ posts that don;t count
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Sorry...
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Minus like 5 posts that inexplicably don;t count... :sad:
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So... Page 3
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a bit
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Well a little sorry
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Sorry dougii
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Rules!
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MANY
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SO
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I pre-log, but not far in advance - I just make sure that I know the calories in what I'm eating and get it logged before I eat it. So, yeah, I sit at the table logging my food. :D
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Your posts count too right?
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Yeeeeah... I've been there. Just the other day (for the first time in a few months)... I was at 10 mph (huge stretch for me) and bumped the stop button with my hand. :D I bounced off the front several times before I figured it out.
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You're going to do all of these today right? ;)
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I bought a roku 3 for my old crappy garage tv. Now I watch super old episodes of Doctor Who from Amazon Prime while I run.
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...idea!
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Great...
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I like and drink the Slimfast "High Protein" pre-made shakes. (mostly chocolate) They have a better mix of nutrients, IMO. Lots of protein, very few carbs, enough fat. Be careful replacing meals with things that are not meals or formulated as "meal replacements". You need certain nutrients and there are other things to…
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I got a couple. I love resolutionaries. I hope they all stay and meet their goals. I started as a resolutionary in 2013 and lost 113.6 pounds. My advice would be: 1. Depending on your starting weight, you can lose 1 to 2 pounds a week. There are 52 weeks in a year. 2. 16 ounces of water = 1 pound (more or less) - don't…
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Don't forget to log those calories.
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:) You'll be faster than you think in a race. There's always someone that needs to be passed. :D
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^ This My daughter (9) and I are huge fans. I think the newer ones are more accessible for new fans than starting at the beginning would be. If you have Amazon Prime you have free access to a LOT of the older stories too.
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It won't do anything, but it tastes pretty good diluted,IMO. When I have it, I dilute it 1 ounce to 16 ounces. As far as folk health schemes go, this one is at least harmless.
