pete370

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  • Is it your hip flexor? If so, I've had a similar problem for a long time. Went to the doctor for it, and they showed me a stretch to help. Have you tried this one? http://www.youtube.com/watch?v=qKFJOTk-cUE This guy kind of talks a lot, but you get the idea! Good luck!
  • Excellent questions!! 1) You are definitely not the only one with fit and healthy friends who don't understand how it really feels to be living in less-than-healthy body. I have been blessed with great friends in my life, but many of them can't understand the position I'm in (which is having ALWAYS been overweight). You…
  • Restaurants should be mandated by law to post their nutritional information on line.
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