insearchofpeace

Fabulous!

I am under the care of a board certified bariatric physician and she has instructed me to stay in the 1000 to 1200 range and not to replace the calories I burn by exercise. So I would say that not accepting friend requests from anyone who eats less than 1200 calories a day without taking any other factors into account is…

I find it both frustrating and accurate. The shorter you are and the closer you are to your goal weight, the less you can eat if you want to lose weight. Probably not all that encouraging, but truthful. At least with only 10-15 pounds to lose you won't have to tolerate it for very long. Hang tough! ~m