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Woo hoo! Great job!
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I'm on the pre-op diet right now myself (surgery Nov. 20th). Mine consists of three protein shakes, a lean cuisine-type dinner and a cup of vegetables. I have never wanted vegetables as much as I do now, I hate the protein shakes. I felt guilty last night because I ate more than a cup of vegetables. I never thought I'd…
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And happy birthday!!
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Yay! Good decision. :o)
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Congratulations!! That's a great acheivment. My surgery is November 20th and can't wait until I can experience some of those same successes. :smile:
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I'd say 165. You KNOW you're going to be there soon, so it'll be more accurate over the five years than 200 would be.
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They had cream cheese danishes and pound cake at an office meeting yesterday. No fair! Everybody knows free food is twice as yummy and food you have to pay for.
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My husband opened a bottle of my favorite wine last night after I ate all the calories I was allotted for the day. Grrrr.
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Hi, I'm Julie. I live in Renton, work in Seattle. Looking forward to making some big changes in 2013 in my health and fitness. :o)
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Renton, Washington
