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Hi everyone! I joined this group three days ago and I have managed to log all of my food. I think the main reason that keeping a food diary works for me is that I stare at the Hershey's kiss (there are several sitting in a bowl in my kitchen), but I am too lazy to look it up and log it in, so I don't eat it. Now, my first…
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Hi everyone. I am new to the "community" aspect of MFP although I have intermittently used the site. I have decided to try again, this time with the support of other people who will help keep me accountable. I am 57 and I would like to lose 20 pounds. As is the case with many of you, I have gained and lost the same 20…