We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Now why can't I bowl like that?
-
hot
-
lips
-
I vote for interval training. I do 12 minutes (interval) before a workout, circuit train, and then finish with 12 minutes(interval). You get the best of both anaerobic and aerobic conditioning. Like everyone else, it what works best for you and if can push yourself out of your comfort zone. Have a great training day!
