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Just finished D2! Good luck ladies :) I still can't figure out the side lunge....its like I can't make the motion right. ANy tips?
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I just did my first day! I am living in South Korea, so I am about 13 hours ahead of all of you :) You definitely feel it after one work out! I ride my bike 4 miles every day (to/from) work and I know I am going to be feeling it tonight. I had a bit of trouble with the side-lunges. I need a little practice to get the…
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My current goal is 1200! I just dropped it some as I wasn't seeing any results :( I am living abroad in South Korea right now so my meals are pretty mundane. Shopping here is hard enough as it is because while I do read a little Hangul, I don't have a large vocabulary which makes figuring out labels impossible. I try to…
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Thank you all for your feedback. I think everyone's input is valuable. Going back and looking at my diary I have had some horrible days the last two weeks. I realize how much garbage I have been putting into my body. I have decided to lower my daily goal a bit as I was only set to lose 1 LB/Week and also be more conscious…
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Yes, Yes and Yes! I have tried calculating my BMR and each site gives me a different answer. I am 5'3" 167 lbs female, 21 years old
