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Previous poster, my goal is to run a marathon. Keep up the good work and don't worry food is my challenge too. Summer is right around the corner and when it comes, we shouldn't be wishing that we stayed on track. So this is it. We will stay on track and will be proud of our accomplishments SW: (Starting weight) 192 CW:…
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Hello! my goal is also 30 lbs! add me if you would like
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Im starting today!
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just 5 :(
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I've never tried the Brazilian Butt Lift DVD but I rreally want to! I want some firmness done there for the beach!
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Anyone can add me:)
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hello my name is Robin from california. Im trying to lose at least 30 lbs but having a difficult time losing weight. During my pregnancy i gained 65 lbs and ive had trouble losing the weight. and keeping it off. Last March i got a new job with Toyota and gained 20 lbs in about a month. Ive been struggling to get my…
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Hello, if your going to do an intense workout or run, then yes i would reccomend you eat the calories burned. Here are some tips that have helped me in the past: dont eat past 6:30(seems hard). While your body is at rest, it takes a lot longer for food to digest. Limit amount of soda and juices..too many artificial sugars…
