Bowtieguy3 Member

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  • Feel free to hit me up
    in Looking for friends/support :) Comment by Bowtieguy3 April 2013
  • One of my faves is to just slow cook chicken in either bbq sauce or salsa, then shred it. Once that's done you have a ton of flavored chicken that you can add to eggs, rice, salads, sandwiches.
    in Clean Eating---Crockpot recipes??? Comment by Bowtieguy3 April 2013
  • Amen to this... And eggs are a complete protein containing most, if not all, amino acids your body needs, esp. after exercising...
    in EGGS ARE GOOD EAT THEM Comment by Bowtieguy3 April 2013
  • Plus it's highly variant depending on the individual, being that muscle mass, muscle strength and metabolism play a huge part in what's burned in lifting... Runtastic Pro has a weight lifting option, and, the nice part, is they allow you to pause the workout time, which is nice because I will let the timer run for…
    in Why no calories calc'd for weight lifting? Comment by Bowtieguy3 February 2013
  • I was as well, being that they usually play us hard. My big worries are with this home stand, esp. since we play the Ducks, and SJ twice. In addition to Edmonton, who really put a hurting on us last year.
    in Welcome All! Comment by Bowtieguy3 February 2013
  • In addition to the empty calories like soda and white flour grains and products... I also stay away from full calorie sports drinks like Gatorade and Powerade. If you use them during an sport or activity it's not that bad, but they also have low and no calorie options as well.
    in Are all calories created equal? Comment by Bowtieguy3 February 2013
  • I actually played a few different seasons in the Men's Leagues where women teams were totally welcome! I even got my nose broken in a game against one of them!!! lol It's an awesome workout, esp. if you're a forward and hustle on the ice all the time. The only thig I could suggest is a bit of strentgth training and toning,…
    in Hockey Comment by Bowtieguy3 February 2013
  • I play also, but I only count TOI as my hockey workout, although I don't believe MFP's calorie math for playing, although depending on the length of warm-up, I might factor that in as well. I use runtastic Pro to monitor my strength training, and I do pause it in between exercises, but not between sets, so I figure bench…
    in Hockey Comment by Bowtieguy3 February 2013
  • I actually used my breakups, and subsequent divorce, as more motivation to get in shape, work out, and lose weight... There is no better revenge than making yourself even better looking and healthier than they remember.... If you go exercise, remember the endorphin rush will help make you feel better. If your gym has a…
    in Just broke up. ...feeling my motivation slipping away. Comment by Bowtieguy3 February 2013
  • Don't feel bad, I've discovered that most people are idiots...lol Feel free to add me, the more the merrier!!!
    in NO I'M NOT PREGNANT!!! Comment by Bowtieguy3 February 2013
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