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Hi , im from Somerset so feel free to add me if you like. Good luck with the weight loss x
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Thank you both of you. The more info i get the better informed i will be and then can decide whether to try some or not. :-)
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Hi there I use Benefiber which i get sometimes online but also i get mine from Boots. Check this out http://www.amazon.co.uk/Benefiber-3286978-155g-38-Servings/dp/B001E977HK/ref=sr_1_1?s=drugstore&ie=UTF8&qid=1358254348&sr=1-1
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Thank you everyone. I am hoping that maybe people with open diaries for ideas may add me as i really need ideas for my own personal knowledge. Thanks again though.