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Hi, I’ve had Kidney Stones before feel your pain, never been in agony so much. I’ve been lucky and had mine removed, and so far never had them again. All I do is make sure I drink plenty of water every day. Try to keep away from high protein foods and Coffee/Tea
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Feel free to add me, not only am I trying to lose some pounds but I've gave up smoking too for the last week anyway. So I'm trying to do two things at once
