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I am turning 50 this summer and decided to kick up my fitness this year. I have always been active and in good shape but wanted to drop about 7-10 lbs. I am 5'7" and weigh 140lbs. I work out with a trainer 4 hours a week and do cardio 5 days a week 45-60 minutes a day! I use my fitnesspal religiously and post everything I…
