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I am trying to lose a lot of weight as well. My goal is to lose 2 pounds a week. It adds up to 8 pounds a month which sounds good to me. Lets do it! In one year that's like 96 lbs. If we end up 100 lbs lost by December 31 great ... if we lose 80 or 75 by December 31 that IS BI great too!! We can do this!
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Please add me I started on the 18th
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Alabama but now in Atlanta Ga
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As mentioned earlier .... Try the B complex vitamin or B12 Vitamin. And drink water. It will help ur energy which will help your mood. And google positive quotes about motivation. That helped me to maintain a positive outlook. I started me a page on pinterest to "pin" them to my wall. Don't let your mental stop u from…
