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I do Friday Free day, which means i am free of calories counts. But in my head I am already logging the calories in all day....LOL Since i have been eating right and working out, I really don't head for the high calorie food like i used too. Not to say I won't, but it is a great feeling to know that I am feeling better…
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You are such a great success!! Thanks for the "shot" of inspiration and motivational pictures, helps a person out so much. Love the fact that you were a little lenient but never enought to "fall off" the losing wagon! Enjoy your improved you, you look so happy!
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WOW, just look at your hard work that just paid off! I have to give you a great big THANK YOU! As I am starting out at the same weight as you and I too have the JM 30 day shred. So this gives me hope, thanks so much for posting your pics! Keep up your workouts and successes......
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Motivation, Motivation, Motivation.......Thank you so much! You look so amazing, healthy and so happy!! Keep up your amazing results girl :)
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Count me in :)
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Try mixing Laughing Cow Wedges, Tuna and spices that you love...... and stuff your mushrooms with the mix, throw it in the oven for a few minutes at 350.....and VIOLA! super yummy!
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Congrats..... Way to cheer yourself on!
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It has been out for awhile..... bought mine about 6 months ago! Started it..... loved the work outs and her motivation. She is such a drill seargant, but man her moves do make you feel it and my body responded well to it!! Unfortunately, I stopped for 2 weeks due to foot problem and didn't go back.
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You crack me up!! Congrats on losing weight and making it fun (or look fun..LOL) you look amazing and I am sure your back is thanking you also! Keep up the great work and the fun runs!!! oh and thanks "for the girls" pic at the end, love it!
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Great Job!! Keep up the good feeling and the good runs! My mind battles me the whole way, but with the power of postive thinking, I WIN!!
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Apple Pie Apples: 4-5 Whole Apples 1/2 CSplenda Brown Sugar 1/2 C Chopped Peanuts 1 tspn. Cinnamon 2-3 Cups Apple Juice Topping: Lowfat Whipped Cream - Or - Sugar Free Caramel syrup Mix your brown sugar, cinnamon and peanuts together. You can even add cooked oatmeal to this mixture for more nutrition and grains. Once you…
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POPCHIPS!!! They have come out with several different flavors for their tortilla chips....... zesty lime, regular, and cool ranch! Yumm-O
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AMAZING!! The most important part is that you are alive to talk about and share your very impressive success story with us on MFP. You look fantastic and I am sure you feel just the same as you look. i love my Iphone and all the tools it gives you for a successful weight loss journey. Thanks for keeping my motivation…
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I have 100lbs to lose also, so please add me!! Motivation, motivation, accountability, and more motivation.......
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Tabasco, picante sauce, green chiles or just regular salsa..... to spice it up. Pair it up with some Pita chips, or bake your own tortilla chips for a chip and dip explosion!
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I have the Body Revolution and LOVE IT!! I am into week 3 and already seeing and feeling a difference. I took a before pic and would like to take a 30 day picture to see the progress..... I will try and post them when i get to that point. The BR comes with a meal/menu plan but I am not following it as i just try to eat…
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Congrats to you!!! Keep up your excitement from that race and use it to motivate you into other 5K's and beyond! What a great feeling for you and the support you get from people at the races is amazing......that is exactly why I keep doing them!
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ChA CHING........ LOOK AT YOU!! Yyou look so amazing and so healthy, congrats! Thanks for posting my motivation today, it really does help!
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You and your husband are AMAZING!! Not only did you loose the weight for yourself, you became stronger mentally and physically. Thank you for sharing your "time for a change" moment and pictures, they are very inspiring for sure......I will keep your story in my head this Saturday when I do my 5K!
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You look fabulous!! looks like your efforts have paid off big time..... GREAT JOB!
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Goodwill is a great idea..... or post on your local craigslist, clothes trading or swaps. That can at least help you out along the way until you are ready to rock your wardrobe!
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WOW, WOW AND more WOW....... I just can't stop looking at your pictures and the amazing results YOU did in your life. Thank you for sharing and I hope you are now hooked on running 5K's and maybe even longer ones!? Great time on your 5k by the way you should be very proud!!
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A-O-MAZING...... You have rocked it girl! Your body transformation is unbelievable, look how much your face shows it!! I can always see a difference in peoples faces, they just seem happier without even expressing it. Good job to you and your hard work, I look up to you........
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geeeezo........ You look Fabulous!! Thanks for the inspiring pictures and you are beautiful.
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i am on Day 3 of BR and your quote is so true....... very sore! But Thanks to you and your amazing results I am more determined than ever to make sure I stay on track and finish my 90 days!! You look amazing, what a difference in just 30 days! WOWZERS PS - I won't be doing the food plan either as it is just not my tastes…
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lookin good, great progress so far....... look at your pecs! can't wait to see the your progress!
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oh this is exciting to hear!! I just got mine in the mail yesterday and I can't wait to start it this weekend!! Not many peeps have tried it so i was wondering what people thought of it and if they have had success!! Sounds like it ladies...... keep it up and i will be right behind you. Are you all following the meal plan…
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Holy geeeezo, look at you!! You look amazing...... great job! i bet you feel amazing!!!!
