misty11406

Thanks for the add I am new to mfp and am glad to see that there are people in Indy doing this as well.

Carbs are defiantly worse, The starch turns into sugar , then the sugar turns into fat. As long as your fiber equals the carbs it is ok though.

I am Misty I am 31 yrs old and about 125 lbs. over weight. I started using this app 2 weeks ago and have already lost 7 lbs. by just tracking calories. This week I plan on adding some exercise to my new lifestyle. I am cutting carbs as much as possible. I hope everyone who see's this post has success. I have struggled with…