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Replies
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You are right, i was trying to match his habits. He has been very good about offering me some of what he eats but doesnt push when i resist. Its important to have a helpmate when you have a goal.
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Did you find a twin?
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Hi. Megan, Your decision to loose weight will help you through your hard times. I find that focusing on something intensely can get me through.Setting your mind on it and NOT straying is the secret. Do it for 3 days in a row. The control you gain over yourself will be addictive.
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Agreed on whats already been said is true. Also, make sure you are being honest with yourself about your intake and output.
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I would take the trainers advice, especially because what your doing isnt working for you.
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Great job!!!
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I have replied simarly to orig post too. Fact is, i dont look at peoples size and shape regularly.
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So true. You will feel so full of self control that you will feel powerful and it will mske you strand taller. You got this!
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5'6" cw 155 gw 140-145. 38 yo female. really need encouragement from those in my boat.
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Hi Janneth. I am Jeannie, new here too and need to loose about 10 pounds. Lost 70 13 years ago and feel like I am starting all over again. This is within your control. I really believe loosing weight is mind over matter and when you gain this control you will feel powerful.
