almostMalott

You are right, i was trying to match his habits. He has been very good about offering me some of what he eats but doesnt push when i resist. Its important to have a helpmate when you have a goal.

Did you find a twin?

Hi. Megan, Your decision to loose weight will help you through your hard times. I find that focusing on something intensely can get me through.Setting your mind on it and NOT straying is the secret. Do it for 3 days in a row. The control you gain over yourself will be addictive.

Agreed on whats already been said is true. Also, make sure you are being honest with yourself about your intake and output.

I would take the trainers advice, especially because what your doing isnt working for you.

Great job!!!

I have replied simarly to orig post too. Fact is, i dont look at peoples size and shape regularly.

So true. You will feel so full of self control that you will feel powerful and it will mske you strand taller. You got this!

5'6" cw 155 gw 140-145. 38 yo female. really need encouragement from those in my boat.

Hi Janneth. I am Jeannie, new here too and need to loose about 10 pounds. Lost 70 13 years ago and feel like I am starting all over again. This is within your control. I really believe loosing weight is mind over matter and when you gain this control you will feel powerful.