Replies
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Haha! This is definitely the post I was looking for. Needing some motivation and friends on MFP right now... I'm 27 and 5'4". Fluctuating between 125-130. My goal is 115.
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Hi ladies, This looks like a great group! I just started something similar this week and need some support to keep me motivated. I've just gotten back from about 2 weeks of vacation (which is not even worth trying to track). So my three goals for the week are things that, I think, cause me to eat more than I should: 1) +7…
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I do pretty hardcore pilates. Has definitely been building up the muscle! But other than that, Nike has a workout app that is pretty amazing and geared towards women -- think it's just called Nike Fitness.
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What's your name? Julia Where do you live? San Francisco What are your food vices/ cheats? Wine, beer, sweet things What do you think is holding you back from being in your TOP shape? Wine, beer, sweet things -- in all honesty, probably portion control What's your favorite exercise? SPX Fitness (for anyone else in SF,…
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That's really interesting! I have the same problem -- even if I cut out refined sugars, natural sugars keep the cravings going. It's hard to avoid those! Any tips on how to avoid those natural sugars? I find that I get too hungry if I cut those out and end up binge eating and going back to more processed foods, etc. What…
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Hey ladies, Just came across this group and it is exactly what I'm looking for! I'm going on a bike trip in early May and my mom told the trip that I am ten pounds lighter than I currently am -- definitely some crazy motivation! I'm around 128.5 lbs now -- losing about a pound a week, but trying to get down to 120. Could…
