chiver17

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  • I put cucumbers on my sammie too :happy: for breakfast, I do bacon and egg flatbread with spinach, tomato, and onion. for lunch or dinner, I'll do turkey on wheat with spinach, tomato, onion and cuke. sometimes I add bacon. no sauces, no cheese. with bacon, it's 330 calories. is deli meat salty? yeah. that's why you don't…
    in What do you order at Subway? Comment by chiver17 March 2013
  • my sister pointed me to this thread, because we've been having the same discussion between ourselves the past few days. she's gone dairy-free for a medical reason, and has been seeing visible results (less bloating, puffiness, etc) very quickly after making that change. I decided to make the same change, even if only for a…
    in Do You Force Yourself to Eat if Under Calories Comment by chiver17 January 2013
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