KatherineSLim Member

"I planned my death carefully; unlike my life, which meandered along from one thing to another, despite my feeble attempts to control it. My life had a tendency to spread, get flabby, to scroll and festoon life the frame of a baroque mirror, which came from following the line of least resistance. I wanted my death, by…

I started with 5 lb weights and defnitely would have gotten lighter to start if I'd known what I was getting into! Ha ha... It definitely depends on where you're starting from, but most people I know started with 3 and them moved up as they could :-)

I haven't tried this, but apparently submurging the cut avocado in cold water and then storing in an airtight container/plastic wrap/ziploc bag slows the browning process. Love avo!

I'm also impressed with the results of 30 DS... although to say I 'like' it would be a stretch! I find it very difficult, but in sticking with it have found that I'm noticing changes (I actually have some upper body strength now! lol) I think my advice for it would be to be persistent, and don't be afraid to do a modified…

Add me too if you're looking for some friends and motivation! I think the process seems daunting to everyone in the beginning, regardless of how much we have to lose... but seeing the success of so many on here is inspiring :)

Good Morning! I saw a nutritionist for a few sessions and she suggested the following items for my weekly shopping. (I eat very little meat, so you'll notice an absense of poultry or other meats). Truthfully, this is not all I put in my cart, but I'm working towards choosing these more often.... maybe it'll be a helpful…

I just started yesterday - and stairs are my enemy today! LOL I expected a tough start , but I think it's going to be a good challenge!

8/01: 155 8/08: 154 8/15: 151.5 8/22: ? 8/29: ? 8/31: ? 3.5 lbs down total

I pound down :-) Feeling a little more energy too, bonus! And am starting to get out of the 'why bother' mindset I've slipped into lately.... 8/01: 155 8/08: 154 8/15: ? 8/22: ? 8/29: ? 8/31: ?

I'm 28 (ack - how did that happen?!?!) Could definitely use more friends, feel free to add me :-)

Wow - inspiring success so far! Just sent you a request :-)

Thanks for the tip - I'll have to keep an eye out for those... I'm tired of nearly falling off the treadmill when I try to fix my ponytail!!

Invite sent :-)

Hey! Add me too if you'd like, I agree with kls.... I've been doing this alone on and off for ages, but adding friends has been super helpful :-)

I'm in! 8/01: 155 8/08: ? 8/15: ? 8/22: ? 8/29: ? 8/31: ?

Hi & welcome. I'm not new... but have only started using the community portion of MFP recently (lost weight, went on vacation, gained weight back immediately upon my return.... I clearly need some help with accountability)! Feel free to add me! :-)

BC too! Hi all - if anyone's looking for new friends feel free to add me. (I've been using MFP for ages on and off... but have just come out of hiding!) :-)