We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
When I did P90 a few yrs back (b4 kids) I ate lentals 1/2 cup to a cup depending on my #s and egg whites, that helped give me the "full" feeling w/o killing my carb count. I found eating lentals cold to be best.. or on a salad. I feel for you.. I currently eat 3-5 pcs of fruit a day- Its hard to give it up. - Hope it helps!
