sebunting Member

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  • I would like a Thermamix... They do everything!
  • Hi, I have just started cutting out added sugar. I am eating fruit in moderation . Given up gluten and alcohol too!!! Been drinking delicious shakes and juicing . I'm sleeping much better and I'm really in the zone. Following Amelia Freer's "Eat Nourish Glow". I'm really enjoying it. Want to avoid stomach bloat, loose…
  • Hi Katie, You can add me. I am in Oxforshire in England. I have lost 12 lbs since 1st of Jan and am just 5 lbs off target. My partner has lost 21 lbs!! I have really hit the wall and am finding these last pounds so difficult to lose. Good luck and my advice is set lots of small goal and take it one day at a time. Sharon X
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