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Can you please post what amounts you use of each spice to make your seasoning? I would love to make it as the store bought stuff is full of sodium. Thanks, it's a great idea!
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Aqua
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Hi and yes, over 100 lbs to lose. Seems quite daunting to do without support. I sent requests to a few people. I am new, so I hope I am doing it correctly. Add me if you'd like, I am looking for a few people to share my journey.
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Hi and yes, over 100 lbs to lose. Seems quite daunting to do without support. I sent requests to a few people. I am new, so I hope I am doing it correctly. Add me if you'd like, I am looking for a few people to share my journey.
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Almonds, walnuts, peanut or almond butter. Nuts and nut butters are high in calories, so don't over do them. But they really help keeping you full and have healthy fat.
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Wow! You're story is very inspiring. Congratulations! You have proven to be one strong, determined woman. You are so beautiful, and look so confidant. Love your doggie, so cute. Thanks for sharing your story, it does help reading success stories especially when you first are getting started. :smile:
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CONGRATULATIONS! Thank you so much for posting. I just started my weight loss journey. My beginning and ending numbers are very close to yours. Having so much to lose is a bit daunting. Looking at your pics gives me motivation and belief that I too can do it. You look fantastic by the way! Enjoy your success, you have…
