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Wine and socializing. I try to stick to only once a week. I can do great all week and then plan out my drinks and snacks, but still...no matter what my weight fluctuates like 3-4 pounds daily, especially if I drink on a day and I don't work out. Alcohol sure just set you back, even if it isn't a daily habit. I stick to…
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I swear my TOM can do one or the other. But of course, my husband and I started using fitnesspal last Monday to track our weight and exercise goals and we both were doing great, until my TOM came on Thursday. Thursday morning I was down almost 4 pounds from Sunday. My weigh in this morning, only down 1 pound. We are going…
