kierakath Member

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  • Today's lunch logged in at 300. I had a bag of carrots with hummus, a little bit of chicken breast, and two yogurt cups. Some days I have some lunch meat instead, or a salad instead of the carrots.
    in Easy lunch ideas to take to work that don't have bread? Comment by kierakath March 2014
  • I have a big sweet tooth that sometimes gets me in to trouble. Instead of trying to restrict myself from having something that I crave, I've tried to change the way that I satisfy my sweet tooth. After dinner I might have a banana with a tablespoon of peanut butter or sorbet (80 cal/0.5 cup). I usually have a dessert…
    in Limiting Dessert to 2 days a week Comment by kierakath March 2014
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