asuegulley Member

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  • Good Luck, You have came to the right place. I hope all goes well, I would be glad to help you any way that I can~ Have a great weekend~
    in Turning Point Comment by asuegulley January 2011
  • Don't give up you do not have to do the entire workout, Do what you can do of it. Quit when you are tired. I have had two c-sections and even a hystorectomy last year. Don't over do it. after my surgeries All i did was walk, most everything else hurt. but when I did work out I did things slow, just start with working out…
    in Exercise for beginners Comment by asuegulley January 2011
  • zumba is Awesome! Its a great workout, with great music. The work out is fun~ does not seem like workout or excersise. Makes me feel good! Good Luck I hope you enjoy~ They also do different work outs so you are not doing the same routine all the time.
    in zumba Comment by asuegulley January 2011
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