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Replies
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I love the sugar free velvety chocolate with sugar free coolwhip. 90 cals plus 20 for 2T of coolwhip. 110 total and tastes like 500:smile: !
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Josephs Flax pita bread, 1 serving sliced turkey, 2 cups spinach, i laughing cow swiss cheese wedge, special k cracker chips, and a diet coke and I'm stuffed...for the moment:)
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I love fat free or light cream cheese topped with sugar free Smuckers red raspberry jelly and a sprinkle of Truvia. It tastes like cheese cake with a fraction of the calories. Sometimes, I add slivered almonds if I have calories to spare. YUM!
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They basically have no flavor by themselves, but they are delicious and REALLY fill me up when added to flavorful dishes/sauces.
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I mix 1T into my yogurt daily
