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Hi Doug! Welcome back :smile: I have been away for a bit myself and am recently back to continue my weight loss journey. This is a great group. We are all here to definitely help and support you in any way we can.
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I had been on Levoxyl for several years and in May had to switch to Synthroid due to the fact Levoxyl was no longer available. I have not felt good since this change. I have gained weight and keep having severe hip pain which I have since learned others have experienced as well.
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This is a link to a HRM I just bought for my daughter who has an issue with her heart. She uses it in Zumba and we have checked it against medical heart rate monitors and it is extremely accurate. Also tells calories burned. Here is the link: http://www.amazon.com/gp/product/B00662S4U4/ref=oh_details_o01_s00_i01
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I am 62 and need to lose over 100 pounds. Over the past few years I have become quite good at coming up with excuses as to why I cannot lose weight, such as thyroid issues, bad back, past fractures, you name it. But the keyword there is "excuses" and I am tired of making excuses. I think, for me, it is easy to become…