jacobskc Member

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  • 1 C frozen fruit (any kind) 1 C liquid (juice, milk, etc) 1 C fat-free Greek yogurt (vanilla flavored, or plain with 1/2 t honey and 1/4 t vanilla extract) Add ingredients to a blender with 2 C crushed ice Sometimes I'll use sherbet (fat-free) instead of the yogurt, but it's higher in calories/sugar. The Greek yogurt is a…
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