Replies
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218 at 6:30 a.m. Just getting started here. Three weeks ago it was 389.
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Hi, everyone, I'm David, 62, I've been T2 for about 7 years. Sometimes very compliant and keeping my levels at a good place, sometimes not. Over the past few months I was out of control and have taken about three weeks to get back closer to what I want. My A1c a week ago today was 8.4, so I've come back here to get strict…
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Thank you, DreamOn. You are so right about Splenda being worse than sugar. I don't have any symptoms (yet), and I don't want to get any. I have diabetes and keep my blood sugar very low by avoiding refined sugars and starchy carbs, but I have allowed myself to go overboard with the Splenda. But I'm changing that now.…
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This month I'm determined to give up Splenda. In the past I ate mass quantities of it, but have cut my use dramatically over the past two months. I'd really like not to consume it at all, and not to replace it with something else (dates, maple sugar, honey, etc.). I have a major sugar addiction and don't eat sugar, but the…
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119. Brown rice with dinner, even though I did a half-hour of cardio before bed.
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8 Mine, too. 83! I'm in the happy zone now.
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109
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100. I'd like it to be lower, but I'll take it happily. :D
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Hi, everyone. I'm Dave or David, and I eat mostly plant-based foods, but not a hundred percent, though I'd like to get a lot more strict about it. I probably eat about 95 percent vegetarian and 80 percent vegan. I've eaten this way for years, sometimes with more meat and other animal products, sometimes with less. The only…
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113. Not as low as I like, but still better than it used to be.
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Hi, everyone. It's my first check in and first post here. I'm on track with my food today, but unfortunately can't do much movement, as I had dental work a couple of days ago and was told to be sedentary for several days. I'm about 30 pounds down from this go round, 40 pounds down from my highest weight, and I'd like to…